Present: An Idea

September 4th, 2026 I’ve hinted a bit at a big idea I have and I’ve learned that sharing it with others have brought their brilliant perspectives to it, making it an even better idea. So I’m going to share some details with you now, if you have a minute and want to hear about it.Continue reading “Present: An Idea”

Just Like Me

August 28th, 2026 Can you truly call yourself a compassionate person if you can’t share that compassion for the people you believe deserve it the least? There isn’t a right or wrong answer to this question, but I do think it’s hard candy worth chewing on. I’ve been working on a meditation practice this weekContinue reading “Just Like Me”

Meditation Students Wanted

August 16th, 2026 Hey! I have a weird question to ask you! Apparently, I’m the type who just wants to keep learning stuff: I’m now enrolled and working through a course to earn a certification in meditation teaching. This is a practice that’s become an important part of my life and I want to beContinue reading “Meditation Students Wanted”

Spider-Man (and Men)

July 30th, 2026 The new Spider-Man film got me all up in my feels (and tears) today; I want to write a little about why it was so emotional for me (while trying not to spoil it, promise). It’s no secret that Peter Parker is one of my favorite fictional characters of all time. IfContinue reading “Spider-Man (and Men)”

THEY’RE GR•R•REAT!

July 27th, 2026 “Be grateful to everyone.” When I first heard this lojong slogan from Buddhist master Atisha, I thought: duh. It’s obviously good to be grateful; I have learned how to be grateful. In fact, finding and keeping gratitude saved my life. But I was performing half the equation of gratitude. I was onlyContinue reading “THEY’RE GR•R•REAT!”

Sat

July 21st, 2026 A dragonfly convinced me that the decades I spent thinking I would never be able to meditate were wrong. I’ve written about meditation several times here over the years and had repeatedly decided that it was basically stupid and not for me. Turns out I’m just kind of stupid (story of myContinue reading “Sat”

Dual

June 17th, 2026 I don’t know what I am. Zen Buddhism says that in our absolute reality, each of us are the whole universe and nothing simultaneously; in our individual, relative versions of reality, however, I believe the entire point of our existence is to discover who we actually are before we’re gone. Usually whenContinue reading “Dual”

Walk A Way

April 24th, 2026 My dog Marvel is a terrible walking partner. She takes forever. Marvel sees a tree. She approaches it and stops us completely, disrupting our walk. This forces me to take in my surroundings. I notice for the first time how blue the sky is today. Some geese fly overhead and land onContinue reading “Walk A Way”