August 21st, 2026 I’ve cried during every episode of Ted Lasso. Surprisingly, that is not the part of this post that I am ashamed to admit. One of the main theses of the TV show Ted Lasso is the idea that we can all be better people, but also that we are already of theContinue reading “For What It’s Worth”
Tag Archives: Compassion
Meditation Students Wanted
August 16th, 2026 Hey! I have a weird question to ask you! Apparently, I’m the type who just wants to keep learning stuff: I’m now enrolled and working through a course to earn a certification in meditation teaching. This is a practice that’s become an important part of my life and I want to beContinue reading “Meditation Students Wanted”
Spider-Man (and Men)
July 30th, 2026 The new Spider-Man film got me all up in my feels (and tears) today; I want to write a little about why it was so emotional for me (while trying not to spoil it, promise). It’s no secret that Peter Parker is one of my favorite fictional characters of all time. IfContinue reading “Spider-Man (and Men)”
THEY’RE GR•R•REAT!
July 27th, 2026 “Be grateful to everyone.” When I first heard this lojong slogan from Buddhist master Atisha, I thought: duh. It’s obviously good to be grateful; I have learned how to be grateful. In fact, finding and keeping gratitude saved my life. But I was performing half the equation of gratitude. I was onlyContinue reading “THEY’RE GR•R•REAT!”
Dual
June 17th, 2026 I don’t know what I am. Zen Buddhism says that in our absolute reality, each of us are the whole universe and nothing simultaneously; in our individual, relative versions of reality, however, I believe the entire point of our existence is to discover who we actually are before we’re gone. Usually whenContinue reading “Dual”
Dreaming of Denmark
April 22nd, 2026 I’ve been dreaming about Denmark. Years ago, I took a DNA test and it confirmed a lot of what I knew: Norwegian (what up lefse), German (natürluch), a little Irish (obvs), and British. But it also revealed that I had strong Danish genes, which is delightful to me: LEGO and I shareContinue reading “Dreaming of Denmark”
Quality
March 31, 2026 Eventually you will be unable to give any of yourself to this world. I don’t mean to say this as a way to plunge you into a cold existential void. If anything, I want this to be a splash of cool water on your face, a reminder. Human life is hard. FrictionContinue reading “Quality”
How Could They Understand?
January 25th, 2026 I barely sleep, I’m stressed out all the time and I’m not sure how any of us can be expected to function in any capacity; never mind that the constant need to feel functional is just a side effect of the late stage capitalism. First of all: hi to all the newContinue reading “How Could They Understand?”
Maybe I’m Crazy
January 16th, 2026 What’s crazy to me is that Jesus Christ was killed by the state for embodying and promoting such traitorous and terroristic behaviors as loving thy neighbor, no matter who that neighbor is. What’s crazy to me is I have spent my whole life listening to people tell me that they needed theirContinue reading “Maybe I’m Crazy”
And you know we’re on each other’s team
January 10th, 2026 I wrote something insane last night. Like, the kind of essay that could cost me my job, lose me hundreds of followers, inspire wellness checks. It was unhinged, full of rage and despair, my words as vindictive and cutting as a pair of scissors laced with cyanide. It was actually pretty fuckingContinue reading “And you know we’re on each other’s team”
The Den 